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In the times we are living in now, it is essential to take care of yourself. Not only physically, but also mentally and emotionally. Join Michael and Ton for a weekly mat class. Each week they will guide you through a workout that will combine their knowledge of the traditional work, science and other modalities. Michael and Ton’s unique way of teaching and putting exercises together will take you one step closer to your full potential, one of the most important aspect of Pilates.

Give yourself an hour created just for you and join Michael and Ton. You deserve it and you will love it.

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Pilates Alliance Sàrl
Rte des Vieux Chênes 42
CH- 1700 Fribourg, Switzerland

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