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Classes

UPCOMING EVENTS

Focus of this week's class:

THE LEGS

"FROM THE CORE TO THE TOES"

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Hours
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PAST EVENTS

Focus of this week's class:

REFORMER ON THE MAT

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Seconds

Focus of this week's class:

RELAXATION THROUGH MOVEMENT

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Classical Reformer Workout

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Focus of this week's class:

CLASSICAL MAT & ADAPTATIONS

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JOE & THE ELDER'S APPROACH...

part 2

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1 Hour Master Class

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Pilates Alliance Sàrl
Rte des Vieux Chênes 42
CH- 1700 Fribourg, Switzerland

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