Besides comparing, each apparatus has specific features that no other piece has. Joseph Pilates design each piece of his apparatus for very specific reasons and needs.
Therefore, we will also explore specific exercises on these apparatus that are unique to that piece and what faculties they develop in your body.
Don’t miss this first workshop of its kind developing your skill further on the Baby Arm Chair, the Ped-o-Pull and the standing work outside the Cadillac.