This 3 hour Webinar is devoted to understanding the importance of proper head and shoulder alignment and specifically on strenghtening to improve the posture and reduce unnecessary stress and strain on muscles, ligaments and joints. Clients and teachers tend too often to scare away from working the „fragile neck“.
We will address this topic on various apparatus using our head wisely to gain back confidence in full range motions.
In the event of you needing to cancel sessions you have registered to, you will be able to review all missed sessions. After cancelling the event, you will receive a secured link to its recording. Please be aware that any missed session can only be reviewed once at a given time within 24h or for the replay time in case you have purchased the live & replay option.